Fitness, Dance & Movement
09 Jun
03:00 PM
Until
09 Jun, 04:00 PM
1h
Yoga with Mary Ann
Senior Resource Center for Douglas County
745 Vermont St., Lawrence, KS 66044
Mondays 3:00 - 4:00pm
This senior yoga class is designed to strengthen muscles and increase flexibility and can be altered to accommodate all fitness levels. Most poses will be done in a chair, with some done using the wall for balance.
The cost is $28 for an 8-week session, and you provide your own yoga mat. To register, contact Kim at 785-856-0203.
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Age Group
All